Calories from Fat 63 % Daily Value* Fat 7g. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Non-Vegan Tostito Triangle Flavors (contain some form of milk): Tostitos Hint of Lime Triangle Tortilla Chips **This one may surprise you! Most corn harvested and used by commercial food companies in the U.S. today is genetically modified (GMO). Both beneficial and harmful qualities associated. Long-term side effects of 'F' items are usually very serious. However, there are some requirements in the GMO labeling that allow companies to have a certain percentage of GMOs and still label their product GMO-free. Written by DeeAnne Oldham | Quite a few flavors of Tostitos actually are vegan-friendly. Rice, for example, can be good or bad depending on the type. Very beneficial to your health. They were introduced to the Frito-Lay line of chips in 1980 and have become one of the most successful chips that Frito-Lay has ever produced. Category 'C' usually denotes to both good and bad qualities. Moderation is very important. We recommend completely avoiding anything in this category. TOSTITOS ® Hint of Lime Flavored Tortilla Chips are the TOSTITOS ® Original Restaurant Style Tortilla Chips you love, with a zesty lime flavor to complement all your favorite dips. Summary: Which Tostitos Flavors Are Vegan? Instead, the full amount hits your blood sugar. Nutrition Facts. Thank you! Harmful to your health. Tostitos has catered to this use of their chips by marketing Tostitos “Scoops,” Tostitos chips formed into tiny bowls to make them more conducive to scooping up dip. Things in this category should be avoided as much as possible. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. More beneficial to your health than not. These dangerous products remain on our shelves, often with unregulated labeling. True Mexican tortilla chips are made with stone ground corn masa flour. Calories 150. Tostitos has catered to this use of their chips by marketing Tostitos “Scoops,” Tostitos chips formed into tiny bowls to make them more conducive to scooping up dip. 11%. Harmful to your health. Serious side effects are usually uncommon, but are still possible and should be taken note of. The Tostitos Tortilla Chip Flavor I recommend the most as a Vegan Dietitian. The secret to the success of Tostitos lies in the way they are made. Side effects are common, especially when consumed/done excessively. Serving Size 28g. It’s up to you if you’d like to take that risk. Original Tostitos are bad for you when consumed regularly. Tostitos Hint of Jalapeno Triangle Tortilla Chips; Tostitos Roasted Red Pepper Triangle Tortilla Chips; Tostito Rounds. Even though Tostitos don’t have a lot of chemicals or bad fats, their high carbohydrate content makes them an unwise choice for a routine snack. There is no fiber in those 18 grams of carbs to redeem them. They would be appropriate to consume occasionally for events, such as special gatherings with family or friends. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. There are 2 that might or might not be vegan due to the sugar: Multigrain Scoops and Black Bean & Garlic Triangles. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Written by DeeAnne Oldham This is because GMOs are connected to health problems, environmental damage, and a violation of farmer and consumer rights. Summary: Not All Tostitos Chips & Dips Are Vegan. Very few, if any, benefits are present. It is important to note that even the best things in life can become bad in immoderate amounts. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. Still, moderation is important. They also have Tostitos chips that are rolled up to make “rolls”, as well as several flavorings for traditional Tostitos, a nine-grain chip, and a variety of styles and thicknesses. Very healthy and numerous health benefits. Very healthy and numerous health benefits. To unlock unlimited content and other premium features, become a member for just $5 per month. TOSTITOS® Hint of Lime Flavored Tortilla Chips are the Original Restaurant Style tortilla chips you love, with a zesty lime flavor to complement all your favorite dips. A serving of 7 chips has 140 calories. These are the ingredients of the … This is undoubtedly an answer to the outcry of the public. A big problem with original Tostitos, as with any corn chip, is the source of the corn. Things rated a 'C+' are typically a bit more on the beneficial side. Tostitos contain low saturated fat, no trans fats, no preservatives, and only have three ingredients: corn, oil, and salt. Moderation is extremely important. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet. Not all Tostitos Chips & Dips are Vegan though. This special masa is produced from white corn cooked with lime, and the lime is not completely rinsed off before drying the corn. As seen in this article, Tostitos has some flavors of chips that you wouldn’t expect to include animal products. The flavours that are definitely excluded from a vegan diet are … Amount Per Serving. Suggest improvement or correction to this article A fairly even ratio of beneficial and harmful qualities. When it comes to this category, it is important to keep this word in mind: moderation. Moderation is very important. Although benefits may be associated, the bad most likely outweighs the good. Suggest improvement or correction. Side effects are rare. Once the dried corn is ground into masa flour and formed into a chip with water, sodium hydroxide in the frying oil reacts with the lime, resulting in the distinct flavor found in Tostitos. Tostitos are often enjoyed with salsa or cheese dip, especially at parties. Most are, but a few contain dairy in them (cheese) so just make sure to not get those and you should be good to go. Things rated a 'B+' may have a few harmful qualities to pay attention to. Your taste buds can’t help but dance a tangy salsa, so get dipping! All rights reserved. Please turn your Ad Blocker off to see this content. GMO foods are strictly limited or even banned in Europe and many other developed nations including Japan and Australia. © 2018 Is It Bad For You, LLC. The most surprising of these are the Hint of Lime, Hint of Jalapeno, and Roasted Red Pepper flavored chips. The only flavors that are clearly non-vegan are: Hint of Lime; Hint of Jalapeno 04-14-2016, 04-14-2016 That makes this flavor a non-vegan product since dairy is derived from an animal. The high level of salt can also contribute to hypotension and heart disease if consumed excessively. Tostitos have recently come out with additional varieties including an organic, GMO-free blue corn chip. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. However, harmful qualities are most likely associated and shouldn't be overlooked. The natural diversity of organisms, which allows vegetation to adapt to new environments and last longer, is limited in the GMO process. Vegan Tostito Round Flavors: Tostitos Bite Size Round Tortilla Chips; Tostitos … Very healthy and numerous health benefits. The Food and Drug Administration (FDA) tends to consistently deny the toxicity of products banned or given strict restrictions in other countries. They are round chips made of white corn and measure about 1 1/3 inches in diameter. The makers felt they had mastered the Mexican-style tortilla after mimicking authentic Mexican chip making. Things rated an 'A+' are typically necessary for survival (for example, water). They also have Tostitos chips that are rolled up to make “rolls”, as well as several flavorings for traditional Tostitos, a nine-grain chip, and a variety of styles and thicknesses. GMOs are organisms that have been genetically altered to withstand certain conditions, such as the ability to accept direct contact with pesticides. The best way to avoid all GMOs is to buy exclusively organic, as in order to be labeled organic, it cannot contain GMOs. Harmful qualities may be associated, but aren't usually serious. If you enjoying consuming Tostitos, this new product is an excellent alternative to the original version. Overall beneficial to your health. Companies are not yet required to label their products as GMO or non-GMO, although many food companies are recognizing the trend and labeling their products anyway. There is no doubt that the FDA has outside influences affecting their decisions. Category 'D' is typically for things that are more harmful than beneficial. Harmful to your health. While most of the Tostitos variants out there are definitely vegan-friendly, some are rather questionable due to the addition of sugar (possibly bone-char processed), and these are the Black Bean & Garlic Triangles and the Multigrain Scoops. We will also get rid of ads... forever! Your taste buds can’t help but dance a tangy salsa, so get dipping! A few benefits may be associated, but the bad outweighs the good. Tostitos corn chips are made with high-glycemic white corn, greatly impacting blood sugar and can contribute to health problems related to high blood sugar, diabetes II, hypotension, obesity, and more. More harmful than beneficial. Not all Tostitos products are vegan, but there are plenty of Tostitos’ chips and dips that are suitable for vegans, especially the unflavored chips and the salsa dips. 5%. Tostitos are a corn tortilla chip produced and sold by the Frito-Lay snack company. The Hint of Lime Flavored Tortilla Chips from Tostitos contains sour cream and whey powder. To summarize everything, here’s a list of the vegan tortilla chips: Scoops; Multigrain Scoops; Baked Scoops; Original Restaurant Style Things rated a 'B' may have some harmful qualities to pay attention to. But this same serving has 18 grams of net carbs, placing a whole 18-ounce bag at around 325 carbs! In general, all non-flavored varieties of Tostitos chips and all salsas are vegan friendly. Moderation is important. Others are disqualified outright due to the inclusion of dairy or dairy derivatives in their manufacture. However, there’s one particular flavor that’s not vegan since it has dairy. You've read 3 articles - nice! 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